The Incredible Mental and Physical Benefits of Brazilian Jiu Jitsu Training in Mexico City

Brazilian Jiu-Jitsu (BJJ) is an art practiced for centuries. It originated from Japan but became popularized by Brazilians in the 1920s. BJJ uses grappling techniques such as joint locks and chokes to defeat opponents. It has become a popular martial art worldwide, with a large following in Mexico City. Training in Brazilian Jiu-Jitsu offers numerous […]

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